Blue waffle

What’s a blue waffle?

Blue Waffle is a total, ultimately, 100 percent urban legend. It doesn’t exist. So anything you’ve heard about who has it, its symptoms, or how it’s spread is made up. And pictures you might have seen of the Blue Waffle on the internet? They’re fake, too. If your vagina has unusual rashes, sores, discharge, or pain, you could have a real STI or vaginal infection. But it won’t be blue waffle disease.

Symptoms

A lot of the symptoms that are supposed associated with blue waffles are a red or irritated vagina or vulva, unusual or smelly discharge, and itching or burning could be signs of a condition called vaginitis. If you think you have vaginitis, it’s important to see a healthcare provider right away. Chlamydia, gonorrhea, and trichomoniasis can also have symptoms similar to vaginal infections, such as abdominal discharge, and discomfort. Learn more about Blue Waffle diseases.

Who is at risk of STD?

Anyone sexually active can contract an STD regardless of age, gender, or sexual orientation. The doctor explains: “Regular STI testing I usually advised for those with a history of multiple sexual partners, individuals not consistently using barrier protection such as condoms, those who have had an STI in the past, and those individuals involved with a partner who fits these descriptions. Even those in monogamous relationships should consider regular testing as symptoms are not always present with STIs, potentially leading to unknowing transmission between partners.”

How the Blue Waffle hoax started

The blue waffle disease myth started as a bait-and-switch meme. Posting an image of a blue-colored waffle, the pranksters challenged users with the text: “Bet you can’t find me on Google image search.”

Those who took the bait were shocked to find a photograph of a blue-tinted, apparently diseased labia. The name was lifted from the slang term “Waffle,” meaning vagina.

The disease, which the pranksters claimed was sexually transmitted, was said to cause vaginal lesions and itching, burning, and a smelly discharge-namely all of the symptoms one might expect from STIs like gonorrhea and chlamydia.

it is more likely that the vagina was stained with gentian violet (a blue-colored antiseptic dye sometimes used to treat yeast infection). 

Medical evidence debunking the myth did little to quell the rising panic on social media. Some people even claimed that Blue Waffle disease could eventually turn a woman’s body blue left if unchecked.

Not all sex is risky

With cases of sexually transmitted infection on the rise, it can seem like there is no way to date without a high level of risk. But this doesn’t have to be the case.

Like other infection diseases, STIs have a list of risk factors that can increase your risk of contracting an infection, including:

Inconsistent use of protective barriers during sex (condoms, dental dams, etc.)

Increased number of sexual partners

Lesions or breaks in your skin barrier

The severity of your partner’s infection (higher viral or bacterial load increases your chance of infection).

How to develop a positive mindset?

Developing an optimistic mindset is not a day’s job. It is an everyday choice that we make amidst all challenges. However, with patience, you can develop healthy habits that help you stay sane and happy even if the current situation isn’t favorable. Here are some expert-suggested ways to help you become mentally resilient. Provitalize reviews of effects on weight loss.

Practice gratitude

Gratitude is one of the most powerful drugs for happiness. Make it conscious effort to practice gratitude every single day. List down at least three things that are grateful for, and you will find yourself running out of things that you can actually be happy for. Being grateful for what you do keeps you calm and connected while flushing up with more positive energy to do better. “This can help shift your focus from negative aspects to the positive aspects in your life,” says the expert.

Surround yourself with positivity

Your company matters a lot and decides the trajectory of your life. Surround yourself with positive and supportive people who uplift and inspire you. Limit your exposure to negative influences such as negative news or toxic individuals, suggests the expert.

Challenge negative thoughts

As per experts, the average human mind thinks between 60,000 to 80,000 thoughts in a day. Remember that we are never our thoughts. They are a product of our egoistic mind, and once we fall into this whirlpool of thoughts, there is no coming back. Understand the seat of your consciousness, challenge all your negative belief patterns, and do things that are needed to keep you in a healthy mindset. Replace your negative thoughts with positive and empowering ones. Focus on the possibilities and solutions rather than dwell on problems or setbacks says the expert.

Practice self-care

Take care of your physical, emotional, and mental well-being. Engage in activities that bring you joy and relaxation such as exercise, pursuing your hobbies, or spending time in nature. Make self-care a priority to maintain a positive and resilient mindset.

Set realistic goals

Set achievable goals for yourself and work towards them. Celebrate your successes along the way, no matter how trivial they look, as this can boost your confidence and reinforce a positive mindset.

I am a medical student. I researched Blue Waffle and I hope this information was beneficial for you.

Writer name:

                         Ifrah Khalid