Approximately one in 1,000 U.S. adults are hospitalized annually because of stones in the urinary tract. These stones vary in size from microscopic to more than an inch in diameter. Kidney stones often form when urine becomes too saturated with salts or cannot inhibit kidney stone formation. About 80 percent Calcium, kidney stones are also composed of uric acid, cystine, and struvite, indicating an infection is present.
Kidney stone and constipation
If you have kidney stones, you are probably experiencing an intense shooting pain in your abdomen that can be debilitating. Sometimes you will also feel pain in your lower back, side, or groin. Constipation is usually a separate issue that seems to be the presence of kidney stones.
But both these problems can be caused by not drinking enough water. (the recommendation is about eight glasses of water a day.) As a result, people who have kidney stones can also experience constipation, even though one does not necessarily cause the other.
Do kidney stones cause constipation? Constipation is one of the most common gastrointestinal disorders among patients with chronic kidney disease (CKD) partly because of their sedentary lifestyle, low fiber and fluid intake, concomitant medications (e.g. phosphate binders), and multiple comorbidities (e.g. diabetes).
General home treatments
If lower back pain and constipation occur together due to a single underlying condition, a doctor will recommend an appropriate treatment. In less serious cases, there are several things that a person can do at home to relieve constipation and lower back pain when they occur together:
Try nonsteroidal anti-inflammatory drugs (NSAIDs):
These drugs can help relieve pain. Examples of NSAIDs include ibuprofen and naproxen.
Engage in low-impact physical activity:
According to 2019 research, exercise is an effective treatment option for constipation. Gentle exercise can also help treat lower back pain.
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Drink plenty of water:
Water can add bulk to the stool, making it softer and easier to pass.
Try over-the-counter stool softer and laxatives:
These make the stool easier to pass.
Eat more fiber:
Although the body does not digest fiber, this nutrient can add bulk to stool. The increased bulk of the intestines, makes the stool move along the digestive tract more easily.
Apply cloth-covered heat or ice packs to the lower back:
Applying hot or cold packs can help soothe inflamed muscles and ease pain. If symptoms remain despite home treatments, a person should contact a doctor.
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